MSC Certified Teacher (アムステルダム)
2022.06 MSC Teacher Training completed
2022.10 MSC Trained Teacher diploma obtained
2025.07 MSC Certified Teacher diploma obtained
MSC history
2020.09 Live Online MSC（10 week）completed
2020.12 MSC for Young Adults, "Embracing you life" completed
2022.02 MSC8 week course（Japanese）completed
2022.09 MSC8.5 month course（CDP）completed
2022.12 MSC for shame 8 week course completed
Since 2020 December, joining the weekly group for MSC gratuates, Circle of Practice. hosted by Center for MSC
Mindfulness history
2021.08 Metta retreat（In person 4 days, Instructor Sietske de Haan）
2022.04 Vipassana Retreat（In person 6 days, Instructor Chrisitna Feldman, Jake Dartington)
2023.01 Vipassana Retreat（In person 4 days, Instructor Henk van Voorst, Sayalay Chandadika）
2024.07 Vipassana Retreat（In person 8 days, Instructor Henk van Voorst, Sayalay Chandadika）
2025.08 Vipassana Retreat（In person 10 days, Instructor Aad Verboom）
2025.03 Vipassana Introductory Course（7 week) completed（In person, Instructor Aad Verboom）
Since 2023 February, joining 1-3 times weekend meditation per month（In person, instructor Aad Verboom, Henk van Voorst）